happily-ever-after

Adding 10 billion years of healthy life to the world 🚀 // https://hea.care/

Mind, Body, Network

tldr: This article talks about my personal principles for well-being, and the strategies I employ in my daily life to feel healthy, happy and fulfilled.

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People who have known me since 2016 would know that I have had a hell of a relationship with health and my body. Part of why I am working on a preventive health project at the moment, is that I have struggled with body dysmorphia and health issues for a large part of my life. That's why people who meet me after a long time, often find themselves quite shocked at how much I have changed- both on the outside and on the inside with my perspectives on human well-being.

For reference, this is a photo from when I was 16:

And this is me now at 21:

Me in 2021, after tons and tons of gym time 🏋️‍♀️

These days I have much less

Top, Bottom, Up, Down

tldr: Building web 3 startups is hard, as you have to balance product-market fit and iteration speed with community and governance. To achieve this balance, a mix of strategies must be deployed- using concepts from 20+ years of startup history, political science and human behavior.

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Visionaries and dreamers have defined innovation culture in the startup ecosystem of the last 3 decades. In fact, we find ourselves in a world where cult founder personalities are aplenty, look no further than Elon Musk, Bill Gates and Steve Jobs.

This makes sense. Elon Musk's vision for affordable electric cars, and his drive to bring that vision to reality is what gave us Tesla. The company's mission was always driven top-down by what Elon Musk wanted for the future. In a sense, Tesla was an extension of Elon's ambition. The recipe for c